ShedX Community Fitness Classes

ShedX is a community gym that is all about helping people live a healthy, balanced life. ShedX values inclusiveness and welcomes people from all walks of life. Our Trail Buster events are ShedX initiatives. For more information and class times, check out their Facebook Page or email Tracey Ryan.

This is a community initiative hosted by Papsda and 360 Community Trust. Your first session is complimentary. $5 per class or $10 direct debit per week with access to ALL ShedX classes.

SHEDX CLASSES:

SUNDAY
7:00am Spar-Fit
8:30am Box-Fit/X-Train (alternate weeks)

TUESDAY
5:30am X-Train
6:30pm Grit WOD

WEDNESDAY
6:30pm Box-Fit

THURSDAY
5:30am X-Train

FRIDAY
5:30am Messit up! Row Box WOD complementary tea/coffee/cold drinks

PARTNER CLASSES:

We also offer a variety of Zumba & Pilates classes run by our partners at a minimal cost. Ask us on Facebook for more details or email tracey@papsda.co.nz

MONDAY
6:00pm Zumba – with Estella
6:00pm Pilates – with Respire
7:30pm Zumba and Box-Fit – with Outback

WEDNESDAY
6:00pm Pilates – with Respire
7:30pm Zumba and Box-Fit – with Outback

THURSDAY
6:30pm Zumba – with Estella

Check out their Facebook Pages for more details:

ZUMBA with Estella  ·  ZUMBA with Outback  ·  RESPIRE Pilates

Also, look out for Spring and Summer Bootcamps run by our partner, IGNIS.