Solid Kickboxing

S.O.L.I.D is a health and life program that runs all year and is open to anyone in the community. Each weekly session commences with a kick-boxing or box-fit class, followed by a classroom session where participants learn key life skills such as anger and stress management, communication, family budgeting and community citizenship. You can find more information HERE or on the S.O.L.I.D Facebook page or you can contact Andrew Hoeflich.